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Roasted Mushroom, Onion And Snow Pea Crostini
EYE CANDY POPPER10Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 onion (medium-size, minced)
- 16 oz. mushrooms (organic, I recommend shiitake, sliced)
- 2 garlic cloves (minced)
- 2 handfuls snow peas (fresh, trimmed)
- virgin olive oil (extra-, for cooking)
- 1 tsp. thyme
- 1/2 tsp. rosemary (optional)
- 1/4 tsp. sea salt
- freshly ground black pepper (to taste)
- 4 pieces bread (crusty organic, toasted)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium690mg29% |
| Potassium970mg28% |
| Protein14g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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