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Ingredients
US|METRIC
5 SERVINGS
- 2 carrots (peeled and cubed)
- 2 beetroots
- 1 turnip
- 2 parsnips (peeled and cubed)
- 1 turnip (peeled and cubed)
- 10 brussel sprouts (quartered)
- 1 cup pumpkin (peeled and cubed)
- 2 garlic cloves (finely minced)
- 2 Tbsp. extra virgin olive oil
- 2 sprigs fresh thyme
- sea salt (to taste)
- 1 pinch pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium660mg19% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A160% |
| Vitamin C60% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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