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Roasted Mini Pepper BBQ Chicken Bites
WHITTYPALEO19Ingredients
45Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams mini peppers (halved)
- coconut oil (for drizzling)
- 1/4 tsp. salt
- 1/4 tsp. cayenne pepper
- 2 chicken breasts (cooked and shredded)
- 3 Tbsp. bbq sauce
- 1/4 olives
- jalapeños
- 2 spring onions (For BBQ sauce:)
- 1 1/2 Tbsp. balsamic vinegar
- 1/2 Tbsp. worcestershire
- 1/2 Tbsp. liquid smoke
- 2 Tbsp. tomato paste
- 1 Tbsp. blackstrap molasses (organic)
- 1/4 tsp. ground paprika
- 1/4 tsp. ground cayenne pepper
- 1/4 tsp. garlic powder
- 1 pinch onion powder
- 1 pinch salt
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat25 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol65mg22% |
Sodium510mg21% |
Potassium830mg24% |
Protein23g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber4g16% |
Sugars10g |
Vitamin A20% |
Vitamin C170% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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