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Roasted Mediterranean Vegetables with Bulgar Wheat & Feta
SNAP HAPPY BAKES12Ingredients
40Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 courgette
- 1 pepper
- 3 tomatoes
- 1/2 squash
- 1 red onion
- 1/2 garlic bulb
- 2 Tbsp. olive oil
- 1 Italian herbs (generous teaspoon)
- olives
- feta cheese
- 100 grams wheat (bulgar)
- 450 mL chicken stock (dependent on bulgar wheat cooking instructions)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium300mg13% |
| Potassium670mg19% |
| Protein10g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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