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Roasted Marinara Pasta Primavera
THE MESSY BAKER BY JENNY22Ingredients
60Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. tomatoes (cut into quarters)
- 1 onion (large, cut into large chunks)
- 1 green pepper (cut into large chunks)
- 2 cloves garlic (un-peeled)
- 1 carrot (cut into large chunks)
- 2 Tbsp. olive oil
- 1/4 cup fresh basil
- 1/4 cup fresh parsley
- 3 Tbsp. Parmesan cheese
- salt
- pepper
- 8 oz. rigatoni pasta (uncooked Barilla)
- 2 Tbsp. olive oil
- 1/2 tsp. red pepper flakes
- 1 cup squash (chopped)
- 1 cup zucchini (chopped)
- 1 cup broccoli (chopped)
- 1 cup baby bella mushrooms (sliced)
- 1 cup chopped onion
- salt
- pepper
- Parmesan cheese (grated, optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium570mg24% |
| Potassium1100mg31% |
| Protein12g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber8g32% |
| Sugars13g |
| Vitamin A110% |
| Vitamin C150% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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