Roasted Maple Walnut Carnival Squash Recipe | Yummly

Roasted Maple Walnut Carnival Squash

THIS WEST COAST MOMMY
7Ingredients
80Minutes
160Calories
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Ingredients

US|METRIC
  • 2 squashes (carnival)
  • 2 tablespoons butter
  • 4 teaspoons maple syrup
  • 1 pinch sea salt
  • 1 pinch cinnamon (optional)
  • 1 pinch nutmeg (optional)
  • 1/3 cup walnuts (roughly chopped)
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    NutritionView More

    160Calories
    Sodium5% DV115mg
    Fat20% DV13g
    Protein4% DV2g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories160Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol15mg5%
    Sodium115mg5%
    Potassium260mg7%
    Protein2g4%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A8%
    Vitamin C10%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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