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Roasted Maple Walnut Carnival Squash
THIS WEST COAST MOMMY7Ingredients
80Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 squashes (carnival)
- 2 Tbsp. butter
- 4 tsp. maple syrup
- 1 pinch sea salt
- 1 pinch canela (optional)
- 1 pinch nutmeg (optional)
- 1/3 cup walnuts (roughly chopped)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium115mg5% |
| Potassium260mg7% |
| Protein2g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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