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Ingredients
US|METRIC
4 SERVINGS
- 500 grams hokkaido pumpkin
- 25 grams garlic
- 520 grams onions (Shallots)
- 1 Tbsp. extra virgin olive oil
- 1 tsp. turmeric
- 1 rosemary (Branch of)
- 2 cups bone broth (Homemade)
- 1 Tbsp. cream (Optional)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium250mg10% |
| Potassium470mg13% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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