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Roasted Kale Sprouts with Parmesan and Garlic
STEAMY KITCHEN6Ingredients
29Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. sprouts (kale)
- 8 whole garlic cloves (peeled and halved)
- 2 Tbsp. olive oil
- sea salt
- freshly ground black pepper
- 2 Tbsp. grated Parmesan cheese (fresh)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium250mg10% |
| Potassium75mg2% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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