Roasted Kabocha Squash Soup Recipe | Yummly

Roasted Kabocha Squash Soup

LA FUJI MAMA
7Ingredients
70Minutes
180Calories
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Ingredients

US|METRIC
  • 1 kabocha squash (medium to large size)
  • 1 tablespoon olive oil (separated)
  • 2 yellow onion (small, or 1 large, thinly sliced)
  • 14 ounces coconut milk (I used light coconut milk)
  • 2 cups chicken stock (can use whatever kind of stock you prefer)
  • salt
  • pepper
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    NutritionView More

    180Calories
    Sodium8% DV190mg
    Fat22% DV14g
    Protein8% DV4g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories180Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol<5mg1%
    Sodium190mg8%
    Potassium390mg11%
    Protein4g8%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A10%
    Vitamin C15%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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