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Ingredients
US|METRIC
4 SERVINGS
- 1 kabocha squash (medium, cut in half with seeds removed)
- 2 Tbsp. olive oil
- 2 Tbsp. coconut oil
- 1 large onion (sliced)
- 2 cloves garlic (sliced)
- 2 Tbsp. ginger (chopped)
- 1 tsp. ground cumin
- 1/2 tsp. ground coriander
- 1/2 tsp. Garam Masala
- 3 cups chicken stock
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium300mg13% |
| Potassium620mg18% |
| Protein8g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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