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Roasted Jersey Royals and Chickpea Salad
AN ISLAND CHEF14Ingredients
45Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams potatoes (Early season Jersey Royal, thoroughly washed)
- 2 sweet red peppers (large)
- 100 grams cherry tomatoes (ripe On-the-vine)
- 100 grams chickpeas (washed and drained)
- 8 Tbsp. olive oil (quality)
- 2 Tbsp. sherry vinegar
- 1 tsp. clover honey
- 1 tsp. Dijon mustard
- 2 cloves garlic
- 1 chilli (small, seeds removed)
- 1 sprig rosemary
- 1 bunch flat leaf parsley (washed and picked mixed salad leaves)
- sea salt
- freshly ground black pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium780mg22% |
| Protein5g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C190% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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