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Roasted Heirloom Carrots w/ Black Pepper Pasta
WELL AND FULL19Ingredients
30Minutes
750Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch heirloom carrots (about 7-8 carrots)
- extra virgin olive oil (Drizzle)
- fresh lemon (Squeeze)
- 1 tsp. parsley flakes (Dried)
- salt
- pepper
- pasta (Black Pepper)
- 1 lb. spaghettini (or Fettuccine)
- 4 cloves garlic (Fresh, very finely minced)
- 3 glugs extra virgin olive oil
- 1/2 lemon
- 3 tsp. black pepper (fresh cracked)
- 2 tsp. parsley flakes (Dried)
- 1/2 tsp. red pepper flakes
- salt (to taste)
- 1 cup panko breadcrumbs
- extra virgin olive oil (Light Drizzle, for frying)
- salt
- pepper
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium670mg28% |
| Potassium740mg21% |
| Protein20g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate120g40% |
| Dietary Fiber10g40% |
| Sugars9g |
| Vitamin A340% |
| Vitamin C50% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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