Roasted Hasselback Delicata Squash

HOLY COW! VEGAN RECIPES(2)
Lonn Simmons: "Good Yummy Will try again" Read More
7Ingredients
55Minutes
100Calories

Ingredients

US|METRIC
  • 2 delicata squash (halved, and seeds removed with a spoon. Place the squash flat on a chopping board and cut into thin slices, making sure you don't go all the way through)
  • 8 sprigs rosemary
  • 6 cloves garlic (thinly sliced)
  • 1 tablespoon extra-virgin olive oil
  • 2 teaspoons hot sauce (like Sriracha)
  • 2 tablespoons maple syrup
  • salt (to taste)
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    NutritionView More

    100Calories
    Sodium8% DV180mg
    Fat4% DV2.5g
    Protein8% DV4g
    Carbs6% DV17g
    Fiber16% DV4g
    Calories100Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium180mg8%
    Potassium1020mg29%
    Protein4g8%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber4g16%
    Sugars12g24%
    Vitamin A15%
    Vitamin C110%
    Calcium8%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Lonn Simmons 2 years ago
    Good Yummy Will try again
    Abs 3 years ago
    Wonderful! I microwaved it for about three minutes whole before cutting it in half. It was very easy to scoop out the seeds and make the slices with it softened a little first. Works like a charm on any squash and saves your wrists!

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