Roasted Ginger Carrot Soup Recipe | Yummly

Roasted Ginger Carrot Soup

SIMPLY SCRATCH
17Ingredients
45Minutes
350Calories

Ingredients

US|METRIC
  • 2 pounds carrots (roughly chopped into 1 to 2 inch pieces)
  • 2 shallots (medium, peeled and halved)
  • 2 tablespoons coconut oil (unrefined)
  • 1 tablespoon olive oil
  • 1 tablespoon low sodium tamari
  • 1 tablespoon fresh ginger (grated)
  • kosher salt
  • fresh ground black pepper
  • 2 cloves garlic (fresh, peeled)
  • 15 ounces full fat coconut milk
  • 1/2 teaspoon white pepper
  • 1 cup vegetable broth
  • 1 1/2 cups water (more or less for desired consistency)
  • 2/3 cup Marcona almonds (chopped and toasted in a dry pan, I got my almonds at Costco)
  • 1/2 teaspoon olive oil
  • 1/2 teaspoon aleppo pepper
  • 1/3 cup cilantro leaves (chopped fresh)
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    NutritionView More

    350Calories
    Sodium15% DV350mg
    Fat43% DV28g
    Protein12% DV6g
    Carbs9% DV26g
    Fiber28% DV7g
    Calories350Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol
    Sodium350mg15%
    Potassium790mg23%
    Protein6g12%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber7g28%
    Sugars9g18%
    Vitamin A440%
    Vitamin C20%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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