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Roasted Garlic and Spaghetti Squash Lasagna Boats
CARLOTTA LUND'S CULINARY CONCERTO20Ingredients
2Hours
1320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 spaghetti squash (large)
- 2 heads garlic
- 1 Tbsp. olive oil
- 1/2 lb. bacon
- 1 lb. italian sausage (spicy)
- 1 onion (medium, finely chopped)
- 4 oz. portobello mushrooms (finely chopped)
- 1 tsp. chili pepper flakes
- 1 Tbsp. fresh thyme (stems removed)
- 1 Tbsp. fresh sage (finely chopped)
- 1 Tbsp. fresh basil (finely chopped)
- 28 oz. diced tomatoes
- 1/2 cup red wine
- 3 Tbsp. butter
- 3 Tbsp. flour (gluten free flour blend)
- 1 1/4 cups milk (use 2% for best results)
- 8 oz. shredded mozzarella (and provolone blend)
- nutmeg (to grate)
- salt
- pepper
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NutritionView More
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1320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1320Calories from Fat860 |
| % DAILY VALUE |
| Total Fat95g146% |
| Saturated Fat36g180% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium2100mg88% |
| Potassium2090mg60% |
| Protein50g |
| Calories from Fat860 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A60% |
| Vitamin C80% |
| Calcium70% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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