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Medina Adrienne: "It was wonderfully fresh and light yet, filling…" Read More
13Ingredients
45Minutes
210Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 head garlic
- 1 Tbsp. olive oil (divided)
- 1 1/2 cups grape tomatoes (halved)
- 1 cup red onion (sliced)
- 2 3/4 cups vegetable broth
- 1 cup green lentils
- 1/2 cup diced celery
- 1/2 cup red pepper (diced)
- 2 Tbsp. extra-virgin olive oil
- 2 Tbsp. lemon juice
- 1/4 tsp. crushed red pepper
- salt
- pepper
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium580mg24% |
| Potassium520mg15% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber12g48% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Medina Adrienne 3 years ago
It was wonderfully fresh and light yet, filling! I added marinated artichoke hearts and fresh Cilantro + Parsley. Divine!
Mt Airy Pete 5 years ago
Tastes great! Used French lentils-be careful to cook them al dente (25 mins was perfect) The more you can get a good roast on the vegetables the better