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Roasted Garlic & Cauliflower Soup (Vampire Killer Soup)
REAL FOOD WITH DANA11Ingredients
45Minutes
160Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 head cauliflower (chopped into florets)
- 1 sweet potato (large white, peeled and chopped into cubes, optional*)
- 2 heads garlic
- 1 yellow onion (medium, chopped)
- 3 Tbsp. ghee (divided)
- 2 tsp. olive oil (divided)
- 1 tsp. turmeric
- 1 1/2 tsp. sea salt (divided)
- 7 cups chicken broth
- chives (fresh chopped)
- fresh ground black pepper
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium720mg30% |
| Potassium670mg19% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C90% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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