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Roasted Garlic Sweet Pea Bruschetta
OUR SALTY KITCHEN12Ingredients
50Minutes
170Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 head garlic
- 1 Tbsp. avocado oil
- 2 cups frozen peas (defrosted under cool running water)
- 1/4 cup Parmesan
- 1/4 cup tahini
- 1/2 lemon (juiced)
- 4 Tbsp. olive oil
- sea salt (to taste)
- cracked black pepper (to taste)
- sourdough (sliced and toasted, for serving)
- red pepper flakes (for serving)
- alfalfa sprouts (for serving)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium190mg8% |
| Potassium150mg4% |
| Protein5g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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