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13Ingredients
35Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups fresh cranberries
- 12 cloves garlic (unpeeled, more or less to taste)
- 1 Tbsp. olive oil
- 1/2 Tbsp. olive oil (or chia seeds + ¼ cup water)
- 1/4 cup lemon juice
- 1 Tbsp. Dijon mustard
- 2 tsp. maple syrup
- 4 cups chopped kale
- 2 cups cooked quinoa
- 1 fennel bulb (small, shaved)
- 1 cup chopped walnuts
- 1/2 cup red pepper (diced)
- 1/2 cup red onion (thinly sliced)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium720mg21% |
| Protein10g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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