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Ingredients
US|METRIC
4 SERVINGS
- 1 head garlic
- 1 Tbsp. coconut oil (melted)
- 3 cups cooked quinoa
- 1/2 cup red onion (chopped fine)
- 1/2 cup red pepper (chopped fine)
- 1 tsp. lemon juice
- 1 tsp. sea salt
- 1/4 tsp. ground black pepper (fresh)
- 1/2 tsp. fresh thyme
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium320mg9% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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