Roasted Garlic Mashed Cauliflower

CLEAN PLATES
8Ingredients
30Minutes
110Calories

Ingredients

US|METRIC
  • 8 cloves garlic (unpeeled)
  • 2 tablespoons extra virgin olive oil
  • 2 heads cauliflower (trimmed into florets)
  • 1/3 cup chicken stock
  • 5 tablespoons ghee (melted)
  • 2 teaspoons fine sea salt
  • 1/4 teaspoon freshly ground black pepper (plus more for garnish)
  • chopped fresh thyme (for garnish)
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    NutritionView More

    110Calories
    Sodium22% DV520mg
    Fat12% DV8g
    Protein6% DV3g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories110Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium520mg22%
    Potassium370mg11%
    Protein3g6%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A0%
    Vitamin C100%
    Calcium4%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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