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Roasted Garlic Kale & Quinoa Salad With Cranberries
FOOD REPUBLIC13Ingredients
40Minutes
660Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups fresh cranberries
- 12 cloves garlic (more or less to taste, unpeeled)
- 1 Tbsp. olive oil
- 1/2 Tbsp. chia seeds (mixed with 1/4 cup water or olive oil)
- 1/4 cup lemon juice
- 1 Tbsp. Dijon mustard
- 2 tsp. maple syrup
- 4 cups kale (chopped)
- 2 cups quinoa (cooked)
- 1 fennel bulb (small, shaved)
- 1 cup walnuts (chopped)
- 1/2 cup red pepper (diced)
- 1/2 cup red onion (thinly sliced)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium1210mg35% |
| Protein20g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber14g56% |
| Sugars7g |
| Vitamin A130% |
| Vitamin C160% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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