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Roasted Garlic Hummus With Feta Cheese
LITTLE SPICE JAR9Ingredients
30Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup lemon juice
- 1/4 cup tahini paste
- 5 cloves roasted garlic
- 1/3 cup feta cheese (crumbled)
- 14 oz. chickpeas (drained with liquid saved, see note)
- 2 Tbsp. water
- 3 Tbsp. olive oil
- 1/2 tsp. salt
- 1/2 tsp. cumin
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium740mg31% |
| Potassium280mg8% |
| Protein10g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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