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Roasted Garlic Frittata With Broccolini & Red Peppers
JULIENNE.RED13Ingredients
80Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 12 large garlic cloves (or more)
- 6 large eggs
- 1/2 cup low fat cottage cheese (about 4 oz, 115 g)
- 1 bunch broccolini (8 oz, 227 g)
- 115 grams onion
- 1 red bell pepper (medium)
- 4 leaves basil
- 4 Tbsp. fresh parsley leaves (loosely packed)
- 1 Tbsp. fresh oregano leaves (loosely packed)
- 1 tsp. fresh thyme (loosely packed)
- 1/4 tsp. salt
- 1/4 tsp. freshly ground black pepper
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol320mg107% |
| Sodium420mg18% |
| Potassium790mg23% |
| Protein19g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A50% |
| Vitamin C310% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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