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Roasted Garlic Chicken Sausage with Curry and Cashews
AL FRESCO ALL NATURAL15Ingredients
70Minutes
480Calories
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Ingredients
US|METRIC
6 SERVINGS
- 12 oz. chicken sausage (Roasted Garlic, cut on the bias 1/2" slices)
- 1/2 stick unsalted butter (1/4 cup)
- 2 onions (Medium, finely chopped, 2 cups)
- 2 large garlic cloves (finely chopped)
- 1 Tbsp. peeled fresh ginger (Finely chopped)
- 3 Tbsp. curry powder
- 2 tsp. salt
- 1 tsp. ground cumin
- 1/2 tsp. cayenne
- 1 can diced tomatoes (14.5 oz)
- 1/4 cup chopped fresh cilantro
- 3/4 cup cashews (1/4 lb)
- 3/4 cup plain whole milk yogurt
- basmati rice (Optional: Cooked)
- chopped fresh cilantro (Garnish:, optional)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1390mg58% |
| Potassium530mg15% |
| Protein19g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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