3Ingredients
50Minutes
430Calories

Ingredients

US|METRIC
  • 1 can garbanzo beans (chick peas, rinsed, drained, and dried, see above notes)
  • 1 tablespoon olive oil (plus enough to grease the baking sheet)
  • 1/2 teaspoon kosher salt (or to taste)
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    NutritionView More

    430Calories
    Sodium14% DV330mg
    Fat15% DV10g
    Protein41% DV21g
    Carbs22% DV67g
    Fiber76% DV19g
    Calories430Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium330mg14%
    Potassium960mg27%
    Protein21g41%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber19g76%
    Sugars12g24%
    Vitamin A
    Vitamin C8%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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