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Roasted Garbanzo Beans with Garlic and Swiss Chard
RECIPE GIRL12Ingredients
90Minutes
1070Calories
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Ingredients
US|METRIC
6 SERVINGS
- 31 oz. garbanzo beans (rinsed and drained)
- 10 garlic cloves (medium, peeled)
- 2 shallots (large)
- 3 bay leaves (small, preferably fresh)
- 1 tsp. fennel seeds
- 1 1/4 cups extra virgin olive oil
- 2 Tbsp. extra virgin olive oil
- 5 garlic cloves (medium, peeled and crushed)
- 3 bay leaves (small, preferably fresh)
- 2 shallots (medium, sliced thinly)
- 2 bunches Swiss chard (center stems cut out & leaves coarsely torn)
- 2 cups low sodium chicken broth
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NutritionView More
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1070Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1070Calories from Fat530 |
| % DAILY VALUE |
| Total Fat59g91% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium2070mg59% |
| Protein34g |
| Calories from Fat530 |
| % DAILY VALUE |
| Total Carbohydrate110g37% |
| Dietary Fiber28g112% |
| Sugars17g |
| Vitamin A160% |
| Vitamin C80% |
| Calcium25% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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