Roasted Garbanzo Beans Recipe | Yummly

Roasted Garbanzo Beans

CHEAP RECIPE BLOG(2)
Lizet: "Excellent!!!!! Great for snacks and drinks" Read More
5Ingredients
40Minutes
430Calories
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Ingredients

US|METRIC
  • 15.5 ounces garbanzo beans
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon cayenne pepper
  • 1/4 teaspoon smoked paprika
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    NutritionView More

    430Calories
    Sodium1% DV25mg
    Fat15% DV10g
    Protein41% DV21g
    Carbs23% DV68g
    Fiber76% DV19g
    Calories430Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium25mg1%
    Potassium970mg28%
    Protein21g41%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate68g23%
    Dietary Fiber19g76%
    Sugars12g24%
    Vitamin A4%
    Vitamin C8%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Lizet 2 years ago
    Excellent!!!!! Great for snacks and drinks
    Heather Britt 2 years ago
    Super easy and very versatile for whatever flavors you want to use. I used a honey mustard seasoning and they worked perfectly with bbq chicken! Ended up cooking them about an hour though. so be prepared to test every so often for crunchyness.

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