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Roasted Fennel and Pumpkin Seed Dip
THE MAGICAL INGREDIENTS FOR A WHOLESOME LIFE FROM THE HEART OF MY HOME20Ingredients
45Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 fennel
- 3 garlic
- 2 salt
- 7 Tbsp. lemon juice
- 1 tsp. lemon zest
- 1/2 cup olive oil
- 2 Tbsp. dill
- 2 Tbsp. parsley
- 2 green onions
- 3 inches ginger
- 4 Tbsp. rice vinegar
- 1/2 tsp. asafetida
- 1 1/2 tsp. salt
- 1/8 tsp. black pepper
- 1 Tbsp. chili flakes
- 1 tsp. oil
- parsley (chopped)
- pumpkin seeds
- Thai chili (Sliced red)
- sliced green onions
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium1340mg56% |
| Potassium680mg19% |
| Protein4g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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