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Description
Fall is here! This means comfort food and hearty meals. This is one of my favorite chicken dishes. Simple to make yet packed with flavor.
Ingredients
US|METRIC
3 SERVINGS
- 3 chicken quarters
- 2 Tbsp. ground mustard
- 4 Tbsp. fennel seeds
- 3 Tbsp. garlic powder
- 3 Tbsp. paprika
- 1 Tbsp. salt
- 1 Tbsp. cracked black pepper
- 2 Tbsp. oregano
- 1/4 cup vegetable oil
- 3 Tbsp. poultry seasoning
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Directions
- Begin with dry chicken quarters. Rub both sides with vegetable oil.
- Combine all spices in a bowl.
- Sprinkle both sides of chicken and cook in a 425° oven for 40 min.
NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat5g25% |
| Trans Fat0.5g |
| Cholesterol105mg35% |
| Sodium2480mg103% |
| Potassium790mg23% |
| Protein29g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber10g40% |
| Sugars1g |
| Vitamin A80% |
| Vitamin C15% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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