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Roasted Eggplant Sandwiches + Healthy Packed Lunch Ideas
CONNOISSEURUS VEG11Ingredients
40Minutes
400Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 lb. eggplant (sliced into ½ inch thick slabs)
- 2 Tbsp. olive oil
- 1 garlic clove (minced)
- 1 Tbsp. fresh thyme leaves
- salt
- pepper
- 4 slices sandwich bread (good)
- 1/2 cup roasted red pepper (jarred, slices)
- 1/4 cup hummus
- 1/2 cup arugula leaves (baby)
- 2 Tbsp. balsamic vinegar
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1340mg56% |
| Potassium810mg23% |
| Protein10g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber12g48% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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