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Ingredients
US|METRIC
4 SERVINGS
- cooking spray
- 1 1/2 Tbsp. olive oil
- 2 delicata squash (about 14 oz each, washed and dried)
- 3/4 tsp. kosher salt
- 1/2 tsp. ground turmeric
- 1/2 tsp. garlic powder
- black pepper (fresh, to taste)
- chopped fresh cilantro (for garnish, optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium460mg19% |
| Potassium1530mg44% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A25% |
| Vitamin C160% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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