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Roasted Delicata Squash with Maple Cinnamon
EASY AND DELISH10Ingredients
30Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 delicata squash (washed and pat dry)
- 2 Tbsp. olive oil
- 1 Tbsp. maple syrup (for a keto/sugar-free version, use sugar-free maple syrup)
- 1/2 tsp. ground cinnamon
- salt
- pepper
- 1/4 tsp. red pepper flakes (optional)
- 2 Tbsp. greek yogurt (to drizzle, optional)
- 2 Tbsp. pomegranate seeds (fresh, optional)
- 1 tsp. fresh oregano (optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium210mg9% |
| Potassium1560mg45% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber7g28% |
| Sugars16g |
| Vitamin A25% |
| Vitamin C160% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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