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Roasted Delicata Squash With Quinoa Salad
THE ATLANTIC12Ingredients
70Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 delicata squash (about 1 pound each, halved lengthwise and seeded)
- 2 Tbsp. salt (extra-virgin olive oil, and freshly ground pepper)
- 1 cup quinoa
- 2 Tbsp. golden raisins
- 1 Tbsp. sherry vinegar
- 1 tsp. honey
- 1 granny smith apple (finely diced)
- 1 shallot (large, minced)
- 1 garlic clove (minced)
- 2 Tbsp. mint (chopped)
- 2 Tbsp. chopped parsley
- 2 oz. arugula (2 cups)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium3560mg148% |
| Potassium1960mg56% |
| Protein13g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber10g40% |
| Sugars20g |
| Vitamin A40% |
| Vitamin C180% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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