Roasted Delicata Squash

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7Ingredients
30Minutes
200Calories

Ingredients

US|METRIC
  • 1 delicata squash (approx 1 lb, cut in half length-ways)
  • 1/4 cup olive oil
  • 1/4 cup grated Parmesan
  • 1 teaspoon onion powder
  • 1 tablespoon italian seasoning
  • salt
  • pepper
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    NutritionView More

    200Calories
    Sodium13% DV300mg
    Fat23% DV15g
    Protein12% DV6g
    Carbs4% DV11g
    Fiber16% DV4g
    Calories200Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol5mg2%
    Sodium300mg13%
    Potassium800mg23%
    Protein6g12%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A15%
    Vitamin C80%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.