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Roasted Corn, Tomato, & Black Bean Salad with Avocado
FRUGAL NUTRITION9Ingredients
14Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 ears fresh corn (shucked, 3 cups)
- 5 small tomatoes (3 cups chopped)
- 4 Tbsp. minced onion (about 1/4 medium onion)
- 1 clove garlic (minced)
- 1/2 jalapeño (minced)
- 1 large avocado (medium to)
- 2 tsp. lime juice
- salt
- pepper
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium570mg16% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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