Roasted Corn Cheese Dip Recipe | Yummly

Roasted Corn Cheese Dip

EATING WELL
4Ingredients
35Minutes
170Calories

Ingredients

US|METRIC
  • 3 cups corn kernels (see Tip)
  • 8 ounces shredded sharp cheddar cheese (2 cups)
  • 8 ounces reduced fat cream cheese (Neufchâtel, cut into small pieces)
  • 1/8 teaspoon cayenne powder
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    NutritionView More

    170Calories
    Sodium27% DV650mg
    Fat14% DV9g
    Protein27% DV14g
    Carbs2% DV6g
    Fiber0% DV0g
    Calories170Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol35mg12%
    Sodium650mg27%
    Potassium150mg4%
    Protein14g27%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber0g0%
    Sugars4g8%
    Vitamin A20%
    Vitamin C0%
    Calcium40%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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