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Ingredients
US|METRIC
2 SERVINGS
- 2 poussins
- 4 Tbsp. olive oil
- 2 shallots (minced)
- 2 Tbsp. orange zest (from 2 medium oranges)
- 2 Tbsp. lemon zest (from about 3 lemons)
- 2 Tbsp. fresh thyme leaves (chopped)
- 3 Tbsp. mint leaves (chopped fresh)
- 1 tsp. salt (plus extra for seasoning)
- 1 tsp. ground black pepper (freshly, plus extra for seasoning)
- 480 mL low sodium chicken stock
- 30 mL dry sherry (or Marsala wine)
- 30 mL fresh lemon juice
- 30 mL fresh orange juice
- 1/4 cup dried cranberries (or currants)
- 2 tsp. plain flour
- 25 grams unsalted butter (at room temperature)
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NutritionView More
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1490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1490Calories from Fat980 |
| % DAILY VALUE |
| Total Fat109g168% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol370mg123% |
| Sodium1680mg70% |
| Potassium1570mg45% |
| Protein97g |
| Calories from Fat980 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C90% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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