Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 15 oz. chickpeas (can Drained,rinsed and washed, 1.5 cup or 250 grams)
- 1 tsp. garlic powder
- 1/2 tsp. black peppercorns (Coarsely crushed)
- 1 tsp. Cajun seasonings
- 1 Tbsp. olive oil
- 15 oz. corn kernels (can Drained,rinsed and washed)
- 18 pieces cherry tomatoes
- 1 lb. arugula leaves (pack, 454 grams of Baby)
- 1 1/2 cups chickpeas (Roasted)
- Italian dressing (OLIVE OIL, MAKES 3/4 CUP)
- 1/2 cup neutral oil
- 2 Tbsp. white wine vinegar
- 1 Tbsp. red wine vinegar
- 1 tsp. chopped garlic
- 1 Tbsp. chopped onion
- 1 Tbsp. red bell pepper (Chopped)
- 1 tsp. Dijon mustard (Vegan)
- 1 tsp. maple syrup (or Honey, non-vegan option)
- 1/2 tsp. Italian herb seasoning
- 1/4 tsp. red pepper flakes
- 1/2 tsp. crushed black pepper (Freshly)
- salt (to taste)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1520mg63% |
| Potassium690mg20% |
| Protein25g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A70% |
| Vitamin C30% |
| Calcium70% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes