Roasted Chicken with Brussels Sprouts and Bacon

100 DAYS OF REAL FOOD
8Ingredients
40Minutes
470Calories

Ingredients

US|METRIC
  • 1 pound Brussels sprouts
  • 4 chicken breasts (split, bone-in)
  • 2 pieces bacon
  • 3 tablespoons olive oil
  • 1 tablespoon lemon juice (freshly squeezed)
  • 1/2 teaspoon salt
  • pepper
  • 1 rosemary (spring, stem removed and leaves chopped)
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    NutritionView More

    470Calories
    Sodium30% DV710mg
    Fat35% DV23g
    Protein104% DV53g
    Carbs4% DV13g
    Fiber20% DV5g
    Calories470Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol155mg52%
    Sodium710mg30%
    Potassium1360mg39%
    Protein53g104%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A20%
    Vitamin C170%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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