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Ingredients
US|METRIC
4 SERVINGS
- 5 lb. chicken (rinsed and patted dry)
- 6 small carrots (or 3 large carrots, peeled and cut into chunks)
- 3 shallots
- yellow onion
- 1 1/2 lb. red potatoes (or fingerling potatoes, halved)
- 2 lemons (halved)
- 4 garlic cloves (peeled then smashed)
- 3 Tbsp. olive oil
- 1 handful fresh parsley, chopped
- 3 tsp. salt
- 2 tsp. black pepper
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories950Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol370mg123% |
| Sodium2270mg95% |
| Potassium2780mg79% |
| Protein121g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A290% |
| Vitamin C130% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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