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Description
Roasted chicken is one of those dishes that every home cook needs to to master. It is a great recipe to have in your back pocket for everything from weeknight meals to a dinner party. This version features prosciutto and lemon for a bit of Italian inspiration. The leftovers can be cooked into a variety of dishes and simply add it to a salad for an extra bit of lean protein.
Ingredients
US|METRIC
6 SERVINGS
- 1 chicken (whole, without entrails)
- 1 lemon (as big as possible, cut in quarters)
- 1 lemon
- 8 slices prosciutto (finely chopped)
- 2 garlic cloves (finely chopped)
- 1 tsp. fine herbs (you can use oregano, thyme, and ground garlic)
- salt (as desired)
- pepper (as desired)
- 90 grams butter (melted at room temperature)
- 2 potatoes (sliced)
- 1 carrot (sliced)
- 1 broccoli (head, sliced)
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Directions
- Preheat the oven at 220C and place the cooking tray you will cook the chicken on inside.
- Mix the butter, lemon zest, garlic, fine herbs, prosciutto, salt, and pepper in a medium bowl.
- Stuff the chicken with the cut lemon quarters.
NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol205mg68% |
Sodium730mg30% |
Potassium1400mg40% |
Protein60g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber7g28% |
Sugars3g |
Vitamin A60% |
Vitamin C220% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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