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Roasted Chestnut Cranberry Stuffed Squash (Vegan GF)
NOURISHING AMY19Ingredients
75Minutes
300Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 butternut squash (large, halved)
- olive oil
- salt
- pepper
- 100 grams quinoa (or bulgar wheat, or half and half)
- 100 grams mushrooms (small dice)
- 3 garlic cloves (crushed)
- 2 sprigs fresh thyme
- 1 sprig fresh rosemary
- 100 grams chestnuts (chopped)
- 50 grams dried cranberries
- 1 Tbsp. tamari
- 200 grams sprouts (trimmed and halved)
- 1 red onion (chopped)
- 1 Tbsp. olive oil
- 1 Tbsp. balsamic vinegar
- 1 Tbsp. maple syrup
- salt
- pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium750mg21% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber8g32% |
| Sugars13g |
| Vitamin A200% |
| Vitamin C60% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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