Roasted Chana Dal with Jaggery and Coconut (Okkarai) Recipe | Yummly

Roasted Chana Dal with Jaggery and Coconut (Okkarai)

VERMILION ROOTS
5Ingredients
30Minutes
260Calories

Ingredients

US|METRIC
  • 1 cup chana dal (also known as split chickpeas/ gram dal)
  • 1 cup jaggery (powder, or palm sugar)
  • 1/2 cup shredded coconut
  • 1 teaspoon ground cardamom
  • 1/4 cup ghee (clarified butter)
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    NutritionView More

    260Calories
    Sodium1% DV30mg
    Fat20% DV13g
    Protein2% DV<1g
    Carbs12% DV37g
    Fiber8% DV2g
    Calories260Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium30mg1%
    Potassium65mg2%
    Protein<1g2%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber2g8%
    Sugars33g66%
    Vitamin A
    Vitamin C2%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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