Roasted Cauliflower, Onions, and Sweet Potatoes

EVERYDAY DIABETIC RECIPES
6Ingredients
50Minutes
100Calories

Ingredients

US|METRIC
  • 3 cups cauliflower florets (fresh, cut into 1-inch pieces)
  • 6 ounces sweet potato (peeled and cut into 3/4-inch cubes)
  • 1 onion (medium, cut into 8 wedges)
  • 1 tablespoon canola oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground nutmeg
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    NutritionView More

    100Calories
    Sodium14% DV340mg
    Fat5% DV3.5g
    Protein6% DV3g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories100Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium340mg14%
    Potassium420mg12%
    Protein3g6%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A120%
    Vitamin C70%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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