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Roasted Cauliflower, Onions, and Sweet Potatoes
EVERYDAY DIABETIC RECIPES6Ingredients
50Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups cauliflower florets (fresh, cut into 1-inch pieces)
- 6 oz. sweet potato (peeled and cut into 3/4-inch cubes)
- 1 onion (medium, cut into 8 wedges)
- 1 Tbsp. canola oil
- 1/2 tsp. salt
- 1/4 tsp. ground nutmeg
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium420mg12% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A120% |
| Vitamin C70% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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