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Roasted Cauliflower, Mushroom and Chickpea Quinoa Bowl
PUMPKIN N SPICE19Ingredients
30Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (cut into florets, see notes below)
- 8 oz. baby bella mushrooms (or fresh, sliced white)
- 2 Tbsp. olive oil
- 1 tsp. dried rosemary
- 1 tsp. dried thyme
- 1/2 tsp. garlic powder
- salt
- pepper
- 1 cup quinoa
- 2 cups low sodium chicken broth
- 4 cups baby arugula (fresh)
- 1/2 cup crumbled feta cheese
- 1/2 cup chickpeas (Roasted Parmesan Herb)
- 1/2 cup dried cherries
- 3 Tbsp. olive oil
- 2 Tbsp. white balsamic vinegar
- 1/2 tsp. garlic powder
- salt
- pepper
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium770mg32% |
| Potassium1290mg37% |
| Protein18g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C130% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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