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Roasted Cauliflower with Pumpkin Seeds, Brown Butter and Lime
SMITTEN KITCHEN9Ingredients
45Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil (divided)
- kosher salt
- freshly ground black pepper
- 2 heads cauliflower (about 2 1/4 to 2 3/4 pounds)
- 2 Tbsp. unsalted butter
- 1/4 cup pumpkin seeds (hulled, sold as pepitas, see note above)
- 1/2 tsp. crushed red pepper flakes (or less to taste)
- 1/2 lime (about 1 tablespoon)
- 1 handful chopped fresh cilantro (parsley or chives)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium290mg12% |
| Potassium980mg28% |
| Protein9g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C240% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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