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Roasted Cauliflower n' Kale Bowl
THE HEALTHY APPLE12Ingredients
25Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (cut into florets)
- 1 pinch cayenne pepper
- 1 head kale (stemmed and chopped)
- 3 Tbsp. extra-virgin olive oil
- 2 Tbsp. tahini
- 2 Tbsp. water
- 1 lemon (large)
- 1 red onion (small, thinly sliced)
- 2 Tbsp. golden raisins (optional)
- pepper
- sea salt
- 1 pinch crushed red pepper flakes (optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium610mg17% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C160% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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