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Roasted Cauliflower and Red Pepper Soup with Mighty Homemade Croutons
THE CULINARY JUMBLE16Ingredients
60Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (chopped into chunks)
- 1 red bell pepper (roughly chopped)
- 1 whole cauliflower (head of)
- 3 cloves garlic (whole)
- 2 Tbsp. olive oil
- 1 tsp. sea salt
- 1/4 tsp. paprika
- 1/4 tsp. oregano
- 1 pinch black pepper
- 2 cups stock
- 1/2 cup cream (optional)
- cooked bacon (chopped into pieces, optional)
- 1 Tbsp. butter
- bread (Stale, I used 120g roughly chopped into pieces)
- 1/2 tsp. garlic powder
- 1 tsp. sea salt
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1520mg63% |
| Potassium750mg21% |
| Protein10g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C190% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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