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Roasted Garlic and Cauliflower Dip with Toasted Pepitas
BROOKLYN SUPPER10Ingredients
45Minutes
150Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 cups cauliflower florets (thick)
- 1 head garlic (root end trimmed and broken into cloves)
- 4 Tbsp. extra-virgin olive oil (divided)
- sea salt
- 2 tsp. freshly squeezed lemon juice
- 1/2 tsp. freshly grated nutmeg
- ground cayenne pepper (to taste)
- 3 Tbsp. pepitas
- 2 Tbsp. parsley (minced flatleaf)
- flatbreads (or crackers, for serving)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium310mg9% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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